From May 14th to 17th at the Fantini Club in Cervia
Come and experience Breathe at our retreat in Cervia, where the sea, the quiet of spring, and the welcome of the Fantini Club will create the perfect setting for a deeply regenerating experience. Each day is designed to help you slow down, escape the mental noise, and re-enter your body through gentle and powerful practices: yoga, mindfulness, conscious breathing (breathwork), and moments of pure relaxation.
A path that helps you elevate your energy, calm your nervous system, and rediscover an authentic sense of well-being.
Between activities, you'll also have time to relax, contemplate, breathe, and enjoy the beauty of the place.
INSIDE THE EXPERIENCE:
4 days of regenerative experiences at the seaside
Daily yoga sessions
1 Mindfulness session
Yin Yoga and Breathwork to deeply connect with the body and mind
1 regenerating massage at the Wave Spa of the Fantini Club
1 e-bike excursion in the Pinarella pine forest with a local guide
3 nights accommodation
Balanced meals every day: from the welcome dinner to Sunday lunch
Welcome tote bag with small selected gifts to accompany you during the weekend
“BREATHE” is a space for deep connection with yourself; you will cultivate presence, conscious breathing, and a loving gaze toward yourself.
You will rediscover the joy of your body as you stretch, pause and breathe deeply, and you will feel not only your body relax, but also your mind and heart,
who will rediscover the silence and tranquility they truly perceived.
This is yoga: the union of body, mind and soul.
For more information, Lorena Mega: +39 327 899 0904